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1. Your heels wear out unevenly. Can be due to uneven leg length or stress along the length of your spine. 2. You can't take a satisfying deep breath. Breathing, spinal health, and energy are all interrelated. 3. Your jaw ‘clicks’. Can be caused by neck or hip subluxation (bones out of alignment.) |
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4. You have to ‘crack’ your neck, back or other joints a lot. Can be caused by areas of your spine that are locked, jammed, or irritated. 5. You can't tilt or turn your head or hips to either side equally or easily. Reduced or restricted ranges of motion are signs of a misaligned spine. 6. You are often fatigued and feel stressed. An unbalanced spine drains your energy. 7. You have poor concentration. Subluxation will affect brain health. 8. You have low resistance to disease. Subluxation affects your immune system which plays an important role in your resistance to disease and your ability to fight infection causing recurring colds, fever or ear infections etc. 9. Your foot flares out when walking. This test is easy as long as you don't cheat! Merely look at your feet as you walk. Do they both point forward, or does one foot appear to flare outward or inward? Do both? Foot flare may be a sign of a problem in the lower spine or hips, or meningeal stress in the upper neck or base of the brain. 10. One leg appears shorter than the other. Keep your shoes on, and lie down. Have someone stand behind you, look down at your feet, and gently push your heels toward your head. Compare where the heels meet the shoes. One foot (it's often the right) may appear anywhere from 1/8" to 1" shorter than the other. 11. You have poor posture. Stand on two bathroom scales. The weight distribution should be about the same over each foot. If it is not, that's a good sign that your spine, hips or head are off-center. 12. You have headaches, backaches, sore or tender spots in muscles or joints. Common signs of subluxation (bones out of alignment.) 13. You have a constant stressful feeling and tension especially in muscles and joints i.e. Spine, knee, shoulder. Muscles and joints are affected by subluxation. 14. You feel stiffness in your back and neck. Stiffness may be a sign of subluxation damage. 15. You just don't feel right; you are in general poor health. Subluxation can affect your overall health. ADJUSTMENT The repositioning of the bone or vertebrae into its normal place removing, your pain and restoring your health.
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